Keralan Coconut Curry
Kerala, located on the Western coast of India, is home to large populations of Hindus, Christians and Muslims. As a result, the region has perhaps one of the most diverse cuisines of all. The Muslim dishes are spicy, rich and often meaty, the Christian dishes, mild mannered and the Hindu dishes somewhere in the middle - and often more vegetable-based. In short, Kerala holds something for everyone.
Our Keralan Coconut Curry is one of our best-sellers, so don’t let the mildness put you off. Lovers of heat can also add in both green or red chillies in. This curry goes really well with seafood, chicken, vegetables, eggs, pork and most things.
3 Simple Steps | Ready in 5 mins
Preparation: Cut the chicken, meat, paneer, fish or vegetables into generous sized pieces
- Heat 1 tsp of oil in a pan, add the whole spices and chilli (if using) and cook for 20 seconds.
- Add in any meat or vegetables and brown gently for 2 minutes.
- Stir in the main sauce (and fish or prawns if using), and simmer for another 3-6 minutes or until your ingredients are cooked.
Our Perfect Keralan Coconut Curry
Use these handy tips to customise your dish:
- Try fish steaks for a fuller flavour.
- Also great with shellfish (try fresh prawns or mussels), chicken, duck or hard-boiled eggs.
- Make with seasonal vegetables and rice noodles for a great vegetarian meal.
- Add a handful of halved baby tomatoes for a change.
What's Inside
Water, Coconut milk powder, Onions, Garlic, Ginger, Sunflower oil, Spices (mustard), Tomato paste, Salt, Herbs, Rice flour, Sugars (tamarind paste), Cashews, Milk powder.
MAY CONTAIN: OTHER TREE NUTS, SESAME, PEANUTS, SULPHITES, WHEAT, SOY.
NUTRITION FACTS
| Per 1 package (215mL) Pour 1 emballage (215mL) |
% Daily value* % valeur quotidienne* |
| Calories/Calories 540 | |
| Fat / Lipides 48 g | 64% |
| Saturated/saturés 34 g + Trans / trans 0 g |
170% |
| Carbohydrate / Glucides 21 g | |
| Fibre / Fibres 5 g | 18% |
| Sugars/Sucres 5 g | 5% |
| Protein / Protéines 7 g | |
| Cholestrol / Cholestérol 0 mg | |
| Sodium/Sodium 1190 mg | 52% |
| Potassium 550 mg | 12% |
| Calcium / Calcium 75 mg | 6% |
| Iron / Fer 3 mg | 17% |
| *5% or less is a little, 15% or more is a lot | |
Product Information
No artificial preservative, colouring or flavouring!
Suitable for vegetarians.
Store in a cool, dry place. Once opened refrigerate and consume within 3 days. Not suitable for microwave use.
DO NOT use if pouch is bloated or leaking.
Produced and packed in India.
3 Simple Steps | Ready in 5 mins
Preparation: Cut the chicken, meat, paneer, fish or vegetables into generous sized pieces
- Heat 1 tsp of oil in a pan, add the whole spices and chilli (if using) and cook for 20 seconds.
- Add in any meat or vegetables and brown gently for 2 minutes.
- Stir in the main sauce (and fish or prawns if using), and simmer for another 3-6 minutes or until your ingredients are cooked.
Our Perfect Keralan Coconut Curry
Use these handy tips to customise your dish:
- Try fish steaks for a fuller flavour.
- Also great with shellfish (try fresh prawns or mussels), chicken, duck or hard-boiled eggs.
- Make with seasonal vegetables and rice noodles for a great vegetarian meal.
- Add a handful of halved baby tomatoes for a change.
What's Inside
Water, Coconut milk powder, Onions, Garlic, Ginger, Sunflower oil, Spices (mustard), Tomato paste, Salt, Herbs, Rice flour, Sugars (tamarind paste), Cashews, Milk powder.
MAY CONTAIN: OTHER TREE NUTS, SESAME, PEANUTS, SULPHITES, WHEAT, SOY.
NUTRITION FACTS
| Per 1 package (215mL) Pour 1 emballage (215mL) |
% Daily value* % valeur quotidienne* |
| Calories/Calories 540 | |
| Fat / Lipides 48 g | 64% |
| Saturated/saturés 34 g + Trans / trans 0 g |
170% |
| Carbohydrate / Glucides 21 g | |
| Fibre / Fibres 5 g | 18% |
| Sugars/Sucres 5 g | 5% |
| Protein / Protéines 7 g | |
| Cholestrol / Cholestérol 0 mg | |
| Sodium/Sodium 1190 mg | 52% |
| Potassium 550 mg | 12% |
| Calcium / Calcium 75 mg | 6% |
| Iron / Fer 3 mg | 17% |
| *5% or less is a little, 15% or more is a lot | |
Product Information
No artificial preservative, colouring or flavouring!
Suitable for vegetarians.
Store in a cool, dry place. Once opened refrigerate and consume within 3 days. Not suitable for microwave use.
DO NOT use if pouch is bloated or leaking.
Produced and packed in India.
SHARE WITH FRIENDS
Butternut Squash, Kale and Feta Gratin
Cannellini Bean and Vegetable Curry
Coconut Chicken and Vegetable Tray Bake
Coconut Egg Curry
Eggplant and Spinach Coconut Curry
Kerala Chilli Fish Curry
Keralan Coconut Broth with Corn-on-the-Cob and Cannellini Beans
Keralan Coconut Curry
Keralan Coconut Dauphinoise Potatoes
Keralan Coconut Mudcrab Curry by Harry Foster
Keralan Coconut Seafood Gratin
Keralan Coconut Vegetable Curry
Keralan Coconut Vegetable Curry with Crispy Curry Leaves
Proper Keralan Chicken Curry
Roasted Pumpkin Curry
Spicy South Indian Prawn Curry
Sticky Ginger Pork Stir-fry with a Coconut Broth and Rice Noodles
Summery chicken and vegetable Stew
