Cannellini Bean and Vegetable Curry

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Cannellini Bean and Vegetable Curry

SERVES 3

5 MINS PREP

COOKS IN 15 MINS

Healthy doesn’t have to be boring and this bean curry tastes better than most. Delicious, healthy, warming but good for any time of the year. Chop and change the veg depending on what you have in the fridge.

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Ingrédients

1 pack of The Spice Tailor Keralan Coconut Curry
1-2 tsp. vegetable oil or coconut oil
100g green beans, toped and tailed and finely chopped
½ Romano red pepper or other red bell pepper, finely sliced
5 cherry tomatoes, halved
1 can cannellini beans, well rinsed
Large handful or two of shredded spinach or baby spinach
1 tsp. lemon juice
Salt and pepper to taste

Méthode

Heat the oil in a non-stick saucepan. Add the spices from the pack, including the chilli for some heat and turn the heat down. Once the seeds are popping, add the beans and bell peppers, including a little seasoning. Cook for 4 minutes.
Add the curry from the pack, along with the cherry tomatoes, 100ml water and the spinach. Cook for a further 5 minutes. Add the lemon juice. Taste and adjust seasoning to taste and add more water if it looks a bit thick.

Ingrédients

1 pack of The Spice Tailor Keralan Coconut Curry
1-2 tsp. vegetable oil or coconut oil
100g green beans, toped and tailed and finely chopped
½ Romano red pepper or other red bell pepper, finely sliced
5 cherry tomatoes, halved
1 can cannellini beans, well rinsed
Large handful or two of shredded spinach or baby spinach
1 tsp. lemon juice
Salt and pepper to taste

Méthode

Heat the oil in a non-stick saucepan. Add the spices from the pack, including the chilli for some heat and turn the heat down. Once the seeds are popping, add the beans and bell peppers, including a little seasoning. Cook for 4 minutes.
Add the curry from the pack, along with the cherry tomatoes, 100ml water and the spinach. Cook for a further 5 minutes. Add the lemon juice. Taste and adjust seasoning to taste and add more water if it looks a bit thick.

Gardez cette recette

ENVOYEZ-MOI PAR E-MAIL UNE COPIE IMPRIMÉE

Fabriqué avec notre délicieux

Cari à la Noix de Coco du Kerala

Un curry du Kerala à la noix de coco, délicatement équilibré et moelleux. Ses épices douces et ses couches de saveurs en font un plat incontournable pour ceux qui aiment les saveurs indiennes plus douces. Parfait avec des fruits de mer, du poulet, des œufs ou des légumes.

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