Fiery Goan Curry
Goa is a unique Indian region that is a wonderous blend of old word Portugal and India - with wide beaches lined with palm trees and laid-back people thrown in.
In this mellow and colourful city, it is hard to imagine the intensity of the flavours in the food - and none more so than this fantastic curry. Look up ‘mouth-watering’ in the dictionary and you will see our Fiery Goan Curry. A delicious blend of caramelised onions, vinegar, spices, tomatoes and - of course - a good amount of red chillies. It is a punchy heavyweight of a curry where heat and flavour are equally balanced at the weigh in! It is very versatile and transforms to suit your choice of ingredients. But, like other Goans, it doesn’t take offence if you want to dial down the heat by adding a little coconut milk or cream. We haven’t actually entered him into any competitions, but if we did, he would come home the punchy heavyweight victor!
3 Simple Steps | Ready in 10 mins
Preparation: Cut the chicken, meat, paneer, fish or vegetables into generous sized pieces.
- Heat 1 tsp of oil in a pan, add the whole spices and chilli (if using) and cook for 20 seconds.
- Add chicken, meat or vegetables and brown lightly before adding the base sauce. Simmer for 1 minute.
- Stir in the main sauce (and fish or prawns if using), and simmer for another 3-6 minutes or until your ingredients are cooked.
Our Perfect Fiery Goan Curry
Use these handy tips to customise your dish:
- For best results, use fatty cut of pork and cook slowly until really tender.
- For a fantastic fish curry, add firm white fish.
- Add 2 tbsp dessiccated coconut for a coastal coconut bite.
- A versatile sauce in which you can cook chicken, lamb, pork or eggs.
What's Inside
Onions, Water, Tomato Paste, Sunflower Oil, Ginger, Spices (mustard), Garlic, Salt, Sugars (sugar, tamarind paste), Herbs, Vinegar.
MAY CONTAIN: MILK, TREE NUTS, SESAME, PEANUTS, SULPHITES, WHEAT, SOY.
NUTRITION FACTS
| Per 1/2 cup (125mL) Pour 1/2 tasse (125mL) |
% Daily value* % valeur quotidienne* |
| Calories/Calories 240 | |
| Fat / Lipides 20 g | 27% |
| Saturated/saturés 2 g + Trans / trans 0 g |
10% |
| Carbohydrate / Glucides 15 g | |
| Fibre / Fibres 3 g | 11% |
| Sugars/Sucres 7 g | 7% |
| Protein / Protéines 2 g | |
| Cholestrol / Cholestérol 5 mg | |
| Sodium/Sodium 970 mg | 42% |
| Potassium 350 mg | 7% |
| Calcium / Calcium 75 mg | 6% |
| Iron / Fer 1.5 mg | 8% |
| *5% or less is a little, 15% or more is a lot |
Product Information
NO NASTIES: NO ARTIFICIAL PRESERVATIVES, COLOURINGS OR FLAVOURINGS!
SUITABLE FOR VEGETARIANS.
STORE IN A COOL, DRY PLACE. ONCE OPENED REFRIGERATE AND CONSUME WITHIN 3 DAYS.
DO NOT USE IF POUCH IS BLOATED OR LEAKING.
NOT SUITABLE FOR MICROWAVE USE.
3 Simple Steps | Ready in 10 mins
Preparation: Cut the chicken, meat, paneer, fish or vegetables into generous sized pieces.
- Heat 1 tsp of oil in a pan, add the whole spices and chilli (if using) and cook for 20 seconds.
- Add chicken, meat or vegetables and brown lightly before adding the base sauce. Simmer for 1 minute.
- Stir in the main sauce (and fish or prawns if using), and simmer for another 3-6 minutes or until your ingredients are cooked.
Our Perfect Fiery Goan Curry
Use these handy tips to customise your dish:
- For best results, use fatty cut of pork and cook slowly until really tender.
- For a fantastic fish curry, add firm white fish.
- Add 2 tbsp dessiccated coconut for a coastal coconut bite.
- A versatile sauce in which you can cook chicken, lamb, pork or eggs.
What's Inside
Onions, Water, Tomato Paste, Sunflower Oil, Ginger, Spices (mustard), Garlic, Salt, Sugars (sugar, tamarind paste), Herbs, Vinegar.
MAY CONTAIN: MILK, TREE NUTS, SESAME, PEANUTS, SULPHITES, WHEAT, SOY.
NUTRITION FACTS
| Per 1/2 cup (125mL) Pour 1/2 tasse (125mL) |
% Daily value* % valeur quotidienne* |
| Calories/Calories 240 | |
| Fat / Lipides 20 g | 27% |
| Saturated/saturés 2 g + Trans / trans 0 g |
10% |
| Carbohydrate / Glucides 15 g | |
| Fibre / Fibres 3 g | 11% |
| Sugars/Sucres 7 g | 7% |
| Protein / Protéines 2 g | |
| Cholestrol / Cholestérol 5 mg | |
| Sodium/Sodium 970 mg | 42% |
| Potassium 350 mg | 7% |
| Calcium / Calcium 75 mg | 6% |
| Iron / Fer 1.5 mg | 8% |
| *5% or less is a little, 15% or more is a lot |
Product Information
NO NASTIES: NO ARTIFICIAL PRESERVATIVES, COLOURINGS OR FLAVOURINGS!
SUITABLE FOR VEGETARIANS.
STORE IN A COOL, DRY PLACE. ONCE OPENED REFRIGERATE AND CONSUME WITHIN 3 DAYS.
DO NOT USE IF POUCH IS BLOATED OR LEAKING.
NOT SUITABLE FOR MICROWAVE USE.
SHARE WITH FRIENDS
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