Spicy Goan Mackerel Curry
Spicy Goan Mackerel Curry
SERVES 2-3
5 MINS PREP
COOKS IN 15 MINS
This Goan fish curry is a healthy meal idea that tastes sinfully good. You can also add vegetables to get one of your 5-a-day. Simple, easy, delicious.
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Ingredients
- 1 pack of The Spice Tailor Fiery Goan Curry
- 1 tsp vegetable oil
- 2 small-medium mackerel, cleaned, gutted and cut into 1½ steaks
- Handful of fresh cilantro
Method
- Heat the oil in a small-medium sized non-stick saucepan. Add the spices from the whole spice sachet, only adding the chilli if you really love the heat.
- Cook for 10-15 seconds. Add the base and main sauces from the pouches and a splash of water and bring to a simmer.
- Add the fish, bring back to a boil, then turn the heat down and cook gently until the fish is cooked through, around 10-15 minutes.
- Sprinkle in the cilantro and serve with rice.
Ingredients
- 1 pack of The Spice Tailor Fiery Goan Curry
- 1 tsp vegetable oil
- 2 small-medium mackerel, cleaned, gutted and cut into 1½ steaks
- Handful of fresh cilantro
Method
- Heat the oil in a small-medium sized non-stick saucepan. Add the spices from the whole spice sachet, only adding the chilli if you really love the heat.
- Cook for 10-15 seconds. Add the base and main sauces from the pouches and a splash of water and bring to a simmer.
- Add the fish, bring back to a boil, then turn the heat down and cook gently until the fish is cooked through, around 10-15 minutes.
- Sprinkle in the cilantro and serve with rice.
Keep this recipe for later
EMAIL ME A PRINT COPY
MADE WITH OUR DELICIOUS
Fiery Goan Curry
In this distinctively intense curry, the heat of chillies has been caringly tempered to create the perfect balance of heat and flavour. Perfect with pork, chicken, lamb, eggs or meaty vegetables.
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