Rustic Rogan Josh
Rogan Josh has its roots in Kashmir, where it was traditionally made simply with oil, freshly pounded spices, yoghurt, fresh lamb and a natural red food colouring. However, as the dish left its home, it morphed into a heartier lamb curry and went from a regional favourite to a national one.
Whilst our Rustic Rogan Josh nods to its original roots, it has added zing and depth. Our Rogan Josh is perfect for less expensive, more flavourful cuts of lamb, but also works with mince and other quicker-cooking cuts. Why is it rustic? Refined sauces are often passed through a sieve for a finer, less textured sauce. Our Rogan Josh is full of wonderful little textures that burst with flavour as you bite into little chucks of tomato, ginger, coriander and other delicious ingredients.
3 Simple Steps | Ready in 10 mins
Preparation: Cut the meat into generous sized pieces.
- Heat 1 tsp of oil in a pan, add the whole spices and chilli (if using) and cook for 20 seconds.
- Add the meat, brown lightly for 2-3 minutes, add the base sauce and simmer for 2 minutes.
- Stir in the main sauce and simmer for 3-5 minutes or until the meat is cooked through (1-1 1/4 hours for shoulder and leg and 30-35 minutes for mince).
Our Perfect Rustic Rogan Josh
Use these handy tips to customise your dish:
- Cook a vegetable along with the meat - try aubergine, spinach, peas or potatoes (some can go in before the lamb).
- Fry (pierced) whole green chillies or julienned ginger in the oil before you add the base sauce for extra zing and flavour.
- For an elegant meal, cook 2 lamb shanks in the sauce and finish with a little cream.
What's Inside
Onions, Water, Sunflower oil, Tomato paste, Spices, Garlic, Milk powder, Herbs, Salt, Cashews, Sugars (sugar, pomegranate powder).
MAY CONTAIN: MUSTARD, OTHER TREE NUTS, SESAME, PEANUTS, SULPHITES, WHEAT, SOY.
NUTRITION FACTS
| Per 1/2 cup (125mL) Pour 1/2 tasse (125mL) |
% Daily value* % valeur quotidienne* |
| Calories/Calories 200 | |
| Fat / Lipides 15 g | 20% |
| Saturated/saturés 2 g + Trans / trans 0 g |
10% |
| Carbohydrate / Glucides 15 g | |
| Fibre / Fibres 2 g | 7% |
| Sugars/Sucres 7 g | 7% |
| Protein / Protéines 3 g | |
| Cholestrol / Cholestérol 5 mg | |
| Sodium/Sodium 740 mg | 32% |
| Potassium 300 mg | 6% |
| Calcium / Calcium 100 mg | 8% |
| Iron / Fer 1.25 mg | 7% |
| *5% or less is a little, 15% or more is a lot |
Product Information
No artificial preservative, colouring or flavouring!
Suitable for vegetarians.
Store in a cool, dry place. Once opened refrigerate and consume within 3 days. Not suitable for microwave use.
DO NOT use if pouch is bloated or leaking.
Produced and packed in India.
3 Simple Steps | Ready in 10 mins
Preparation: Cut the meat into generous sized pieces.
- Heat 1 tsp of oil in a pan, add the whole spices and chilli (if using) and cook for 20 seconds.
- Add the meat, brown lightly for 2-3 minutes, add the base sauce and simmer for 2 minutes.
- Stir in the main sauce and simmer for 3-5 minutes or until the meat is cooked through (1-1 1/4 hours for shoulder and leg and 30-35 minutes for mince).
Our Perfect Rustic Rogan Josh
Use these handy tips to customise your dish:
- Cook a vegetable along with the meat - try aubergine, spinach, peas or potatoes (some can go in before the lamb).
- Fry (pierced) whole green chillies or julienned ginger in the oil before you add the base sauce for extra zing and flavour.
- For an elegant meal, cook 2 lamb shanks in the sauce and finish with a little cream.
What's Inside
Onions, Water, Sunflower oil, Tomato paste, Spices, Garlic, Milk powder, Herbs, Salt, Cashews, Sugars (sugar, pomegranate powder).
MAY CONTAIN: MUSTARD, OTHER TREE NUTS, SESAME, PEANUTS, SULPHITES, WHEAT, SOY.
NUTRITION FACTS
| Per 1/2 cup (125mL) Pour 1/2 tasse (125mL) |
% Daily value* % valeur quotidienne* |
| Calories/Calories 200 | |
| Fat / Lipides 15 g | 20% |
| Saturated/saturés 2 g + Trans / trans 0 g |
10% |
| Carbohydrate / Glucides 15 g | |
| Fibre / Fibres 2 g | 7% |
| Sugars/Sucres 7 g | 7% |
| Protein / Protéines 3 g | |
| Cholestrol / Cholestérol 5 mg | |
| Sodium/Sodium 740 mg | 32% |
| Potassium 300 mg | 6% |
| Calcium / Calcium 100 mg | 8% |
| Iron / Fer 1.25 mg | 7% |
| *5% or less is a little, 15% or more is a lot |
Product Information
No artificial preservative, colouring or flavouring!
Suitable for vegetarians.
Store in a cool, dry place. Once opened refrigerate and consume within 3 days. Not suitable for microwave use.
DO NOT use if pouch is bloated or leaking.
Produced and packed in India.
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